Udon Noodle Stir Fry

Udon Noodle Stir Fry

Udon Noodle Stir Fry


30 minutes

Details
  • Servings:   4
  • Calories:   510
  • Protein:   27g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 12 ounces extra firm tofu, (cut into 1/4" triangles)
  • 2 tbsp sesame oil
  • 1 large carrot, (cut into matchsticks)
  • 1 red bell pepper, (sliced thin)
  • 2 cup broccoli florets, (cut into small pieces)
  • 8 ounces udon noodles
  • 2 tsp olive oil
  • 3 garlic cloves, (minced)
  • 1 tbsp. fresh ginger root
  • 1/4 cup + 1 tbsp. soy sauce
  • 2 tbsp agave nectar
  • 1 tbsp. sesame seeds
  • 2 green onions, (chopped)
  • sesame seeds
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