Udon Noodle and Veggie Bowl

Udon Noodle and Veggie Bowl

Udon Noodle and Veggie Bowl


Serves 8

Details
  • Servings:   8
  • Calories:   344
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 servings of udon noodles
  • ½ head of broccoli florets.
  • 5 cremini mushrooms (sliced.)
  • ½ tsp of salt.
  • pepper to taste.
  • 2 T of olive oil or avocado oil.
  • 1 tsp of roasted garlic paste.
  • ½ tsp of onion powder
  • 4 oz Tempeh
  • 1 T of maple syrup
  • 1 T of soy sauce
  • ½ tsp of white miso paste.
  • 2 T of soy sauce.
  • ½ tsp of onion powder.
  • 1 T of garlic paste.
  • 1 tsp of toasted sesame oil.
  • 2 T of sambal oelek.
  • 1 tsp of coconut sugar.
  • 1.5 tsp of rice vinegar.
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