Couscous stuffed beef tomatoes

Couscous-stuffed beef tomatoes

Couscous-stuffed beef tomatoes

By BBC Good Food
40 minutes

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Details
  • Servings:   4
  • Calories:   382
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 150g couscous
  • 4 beef tomatoes
  • 1 garlic clove crushed
  • 1 tsp smoked paprika
  • 4 spring onions roughly sliced
  • 1bunch coriander roughly chopped
  • 1bunch mint roughly chopped
  • 1 lemon juice only
  • 50g toasted pine nut
  • 50g sultana
  • 2 tbsp olive oil
Instructions

Couscous-stuffed beef tomatoes serves 4 original recipe by BBC Good Food.

View original preparation instructions

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