Cod and Saag Aloo Fish Cakes

Cod and Saag Aloo Fish Cakes

Cod and Saag Aloo Fish Cakes


1 hour 5 minutes

Details
  • Servings:   8
  • Calories:   179
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 500 g floury potatoes, peeled and cut into 4cm chunks
  • 3 tbsp. vegetable oil
  • 2 tsp. coriander seeds, lightly crushed with a pestle and mortar
  • 1 tsp. black mustard seeds
  • 1 onion, roughly chopped
  • 1 red chilli, deseeded and finely chopped
  • 2 garlic cloves, crushed
  • 1 tsp. turmeric
  • 250 g spinach
  • 500 g skinless cod fillets, cut into 2cm chunks
  • 2 tbsp. mango chutney, we used Geeta’s
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