Creamy artichoke soup with Parmesan skins

Creamy artichoke soup with Parmesan skins

Creamy artichoke soup with Parmesan skins


1 hour

Details
  • Servings:   4
  • Calories:   248
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • juice ½ lemon
  • 500g Jerusalem artichokes
  • 2 tsp vegetable oil
  • 25g butter
  • 1 onion roughly chopped
  • 1 floury potato (about 140g/5oz), such as King Edward, roughly chopped
  • 600ml vegetable stock or chicken stock
  • 3 tbsp whipping or double cream plus a little extra to serve (optional)
  • 1-2 tbsp finely grated parmesan (or vegetarian alternative)
  • 1 rosemary sprig, leaves only, finely chopped
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