Black Bean Burger with Mushroom Bun

Black Bean Burger with Mushroom Bun

Black Bean Burger with Mushroom Bun


Serves 4

Details
  • Servings:   4
  • Calories:   498
  • Protein:   16g
  •  
  • Fiber:   18g
  • Sugar:   19g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • american
Ingredients
  • 4 large portobello mushrooms, about 5-inches around
  • 6 tablespoons olive oil
  • Kosher salt and freshly ground black pepper
  • 2/3 cup old-fashioned rolled oats
  • 1/2 cup roughly chopped red bell pepper (about 1/2 of a small bell pepper)
  • 1/3 cup roughly chopped red onion (about 1/4 of a small onion)
  • 1 large clove garlic, smashed
  • 1/2 to 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • One 15-ounce can black beans, drained and rinsed
  • Ketchup, for topping
  • 4 small leaves butter lettuce
  • 4 slices vine-ripe tomatoes
  • 8 to 12 thin rounds red onion
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library