These 20 Minute Tostadas Are My Favorite Fall Dinner

These 20-Minute Tostadas Are My Favorite Fall Dinner

These 20-Minute Tostadas Are My Favorite Fall Dinner


20 minutes

Details
  • Servings:   4
  • Calories:   328
  • Protein:   10g
  •  
  • Fiber:   13g
  • Sugar:   6g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic , minced
  • 2 teaspoons chili powder
  • 1/2 teaspoon ground cumin
  • 1 (15-ounce) can pumpkin purée
  • 1 teaspoon kosher salt , plus more to taste
  • 8 tostada shells
  • 1 (15-ounce) can black beans , rinsed and drained
  • 1 tablespoon fresh lime juice
  • 1/2 cup salsa or pico de gallo
  • Optional toppings: fresh cilantro , crumbled queso fresco or cotija cheese, finely chopped onions, and/or shredded cabbage
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