Pesce AllAcqua Pazza Southern Italian Poached Fish with Pasta

Pesce All'Acqua Pazza (Southern Italian Poached Fish) with Pasta

Pesce All'Acqua Pazza (Southern Italian Poached Fish) with Pasta


45 minutes

Details
  • Servings:   4
  • Calories:   312
  • Protein:   32g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1½ pounds skin-on haddock fillets, ¾ to 1 inch thick
  • 1½ teaspoons kosher salt , divided
  • ¼ teaspoon pepper
  • 2 tablespoons extra-virgin olive oil
  • 3 garlic cloves , sliced thin
  • ¼ teaspoon red pepper flakes
  • 1 small onion , chopped fine
  • 1 bay leaf
  • 8 ounces cherry or grape tomatoes , halved
  • 2½ cups water , divided
  • ½ cup dry white wine , divided
  • 12 fresh parsley stems , plus 3 tablespoons chopped fresh parsley, divided
  • 3 ounces angel hair pasta , broken into 1½- to 2-inch pieces
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