The ultimate fish finger sandwich recipe

The ultimate fish finger sandwich recipe

The ultimate fish finger sandwich recipe

By Good Housekeeping
30 minutes

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Details
  • Servings:   4
  • Calories:   1032
  • Protein:   41g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   70g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mediterranean
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Ingredients
  • 125 g mayonnaise
  • 2 tbsp. capers, rinsed and chopped
  • 2 gherkins, finely chopped
  • 1 pinches sugar
  • 4 lemon sole or seabass filets, skins removed
  • 40 g plain flour
  • 50 g fresh breadcrumbs
  • 1 lemon
  • 2 eggs, beaten
  • 150 mL rapeseed oil or vegetable oil
  • 12 slices thick white bread
  • 50 g rocket, to serve
Instructions

The ultimate fish finger sandwich recipe serves 4 original recipe by Good Housekeeping.

View original preparation instructions

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