Moms Flapjacks

Mom's Flapjacks

Mom's Flapjacks


Serves 16

Details
  • Servings:   16
  • Calories:   355
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   18g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1 cup butter
  • 2/3 cup sugar
  • heaped 1/3 cups golden syrup
  • 4 1/4 cups 1 minute oats
  • 1 heaping tablespoons flour
  • 1 pinch salt
  • 2 handfuls pumpkin seeds
  • 1/4 cup sunflower seeds
  • scant 1/4 cups sesame seeds
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