Lemon pepper tarka dal

Lemon pepper tarka dal

Lemon pepper tarka dal


Serves 4

Details
  • Servings:   4
  • Calories:   330
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 200g/7oz red lentils
  • 2 tbsp ghee
  • 1 medium onion, grated
  • 1 tbsp grated ginger
  • 2 garlic cloves, crushed
  • 1 large tomato, chopped
  • ½ tsp ground turmeric
  • ½ tsp chilli powder
  • ½ tsp ground coriander
  • ½ tsp garam masala
  • 1½ tsp salt
  • 1 litre/1¾ pint boiling water
  • pinch bicarbonate of soda
  • 2 tsp lemon juice
  • 1 tbsp chopped fresh coriander, to garnish
  • 2 tbsp ghee
  • 1 tsp cumin seeds
  • ½ tsp ground black pepper
  • 8–10 fresh curry leaves
  • 1 tbsp chopped coriander stalks
  • 1 large lemon, zest only
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