Chicken Parmigiana

Chicken Parmigiana

Chicken Parmigiana


Serves 4

Details
  • Servings:   4
  • Calories:   519
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   35g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 8 chicken breast cutlets, or 4 boneless skinless chicken breast halves, split horizontally into 8 cutlets (1 1/2 pounds total)
  • 1/2 cup dried breadcrumbs
  • 1/2 cup finely grated Parmesan cheese
  • Salt and freshly ground pepper
  • 2 large eggs, lightly beaten
  • 1/4 cup olive oil
  • 2 cups spaghetti sauce, homemade or purchased
  • 8 slices (1/4-inch-thick) mozzarella cheese, preferably fresh (6 ounces)
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