Quick Beef Barley Soup

Quick Beef & Barley Soup

Quick Beef & Barley Soup


40 minutes

Details
  • Servings:   4
  • Calories:   344
  • Protein:   22g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 8 ounces sirloin steak, trimmed and cut into bite-size pieces
  • ½ teaspoon freshly ground pepper, divided
  • 4 teaspoons extra-virgin olive oil, divided
  • 1 medium onion, chopped
  • 1 large stalk celery, sliced
  • 1 large carrot, sliced
  • 2 tablespoons tomato paste
  • 1 tablespoon chopped fresh thyme
  • ¾ cup quick-cooking barley
  • 4 cups reduced-sodium beef broth
  • 1 cup water
  • ¼ teaspoon salt
  • 1-2 teaspoons red-wine vinegar
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