Ingredients
- 2 tbsp extra virgin olive oil
- 1 onion, finely diced
- 2 small or 1 large carrot (~200g/7oz), peeled, chopped into 1cm / 0.4" cubes
- 2 celery stems, chopped into 1cm / 0.4″ cubes
- 2 small or 1 medium swede (US: rutabaga), peeled, chopped into 1cm / 0.4" cubes (~200g, Note 1)
- 150 g/ 5 oz white mushrooms, cut in 4 (larger ones cut into 6 or 8)
- 2 garlic cloves, finely minced
- 1/2 tsp fresh thyme, chopped (or 1/4 tsp dried)
- 1/4 tsp ground coriander
- 1/4 tsp ground fennel
- 2 fresh bay leaves (or 1 dried)
- 1 3/4 tsp cooking/kosher salt
- 1/2 tsp black pepper
- 1 cup pearl barley, NOT hulled barley (Note 2)
- 1.75 litres / quarts vegetable stock, preferably homemade (it's so easy!) else low sodium store bought
- 1 cup fresh parsley leaves
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