Special Chow Mein

Special Chow Mein

Special Chow Mein


30 minutes

Details
  • Servings:   4
  • Calories:   987
  • Protein:   51g
  •  
  • Fiber:   10g
  • Sugar:   13g
  • Carb Total:   116g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • 2 tbsp dark soy sauce (Note 1)
  • 2 tbsp oyster sauce
  • 1 tbsp sesame oil (toasted)
  • 2 tbsp rice or apple cider vinegar (Note 2)
  • 1 tbsp sugar
  • 1/2 tsp white pepper
  • 2 tbsp neutral oil ground nut or vegetable oil (Note 3)
  • 350 g (12 oz) chicken thighs or pork cut into bite-sized pieces (Note 4)
  • 200 g (7 oz) prawns/shrimp peeled, butterflied and deveined if raw (Note 5)
  • 2 medium carrots cut into matchsticks
  • 250 g (9 oz) cabbage finely shredded
  • 4 spring onions/scallions chopped into 2cm or 1 inch pieces + extra to serve
  • 4 cloves garlic crushed
  • 300 g (10 oz) bean sprouts
  • 600 g (21 oz) fresh egg noodles or x 4 portions of dry egg noodles
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library