Lo Mein with Chicken and Broccoli Chinese Noodles

Ingredients

• ¼ cup less-sodium soy sauce
• 2 tablespoons brown sugar
• 1 tablespoon sesame oil
• Optional: about ⅛ teaspoon garlic powder
• 8 ounces lo mein egg noodles or spaghetti
• 2 cups small broccoli florets
• 1 teaspoon sesame oil
• 2 tablespoons vegetable oil
• 1 lb. boneless skinless chicken breast, (thinly sliced)
• 1 red bell pepper, (thinly sliced)
• 3 green onions, (thinly sliced with the white and green parts placed in separate piles)
• 2 cloves garlic, (minced)
• 2 teaspoons minced or grated fresh ginger
• 1 carrot, (peeled and thinly sliced)
• Optional garnish: toasted sesame seeds; chopped peanuts; lime wedges

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