Stuffed Acorn Squash With Barley for Two

Stuffed Acorn Squash With Barley for Two

Stuffed Acorn Squash With Barley for Two


1 hour 15 minutes

Details
  • Servings:   2
  • Calories:   698
  • Protein:   29g
  •  
  • Fiber:   13g
  • Sugar:   8g
  • Carb Total:   58g
  •  
  • Trans Fat:   0g
  • Saturated:   15g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 acorn squash (1½ pounds), halved pole to pole and seeded
  • 2 tablespoons extra-virgin olive oil
  • Salt and pepper
  • ¼ cup pearl barley
  • ½ fennel bulb , stalks discarded, bulb cored and chopped fine
  • 1 shallot , minced
  • 3 garlic cloves , minced
  • ½ teaspoon ground coriander
  • ¼ teaspoon minced fresh thyme or pinch dried
  • 1½ ounces Parmesan cheese , grated (¾ cup)
  • 2 tablespoons minced fresh parsley
  • 2 tablespoons pine nuts , toasted
  • 1 tablespoon unsalted butter
  • Balsamic vinegar
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