Vegetable Green Thai Curry

Vegetable Green Thai Curry

Vegetable Green Thai Curry


1 hour

Details
  • Servings:   4
  • Calories:   328
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   19g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 5 Stalks Lemongrass
  • 3 Green Chillies , fresh green thai bird chilies, stemmed and chopped
  • 1/4 cup Coriander (Dhania) Leaves , chopped
  • 3 sprig Basil leaves
  • 1 tablespoon Coriander (Dhania) Seeds , whole roasted
  • 1 teaspoon Cumin seeds (Jeera) , roasted
  • 1 teaspoon Whole Black Peppercorns
  • 1 Onion , roughly chopped
  • 1/4 cup Spring Onion (Bulb & Greens) , roughly chopped
  • 3 cloves Garlic
  • 1 inch Ginger
  • to taste Salt ,
  • 400 ml Coconut milk , unsweetened
  • 3 tablespoons Thai Green Curry paste
  • 1 Carrot (Gajjar) , sliced
  • 1 Red Yellow or Green Bell Pepper (Capsicum) , diced
  • 1 cup Broccoli , florets
  • 1/2 Green zucchini , quartered or thickly sliced
  • 1 cup Water , or vegetable stock
  • 1 tablespoon Brown Sugar (Demerara Sugar)
  • 1 sprig Basil leaves , or kaffir lime leaves
  • to taste Salt ,
  • 1 teaspoon Sunflower Oil
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