Vegetable Chow Mein

Vegetable Chow Mein

Vegetable Chow Mein


Serves 6

Details
  • Servings:   6
  • Calories:   262
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 10 oz dried egg noodles
  • 1 medium red onion
  • 5 garlic cloves (finely chopped)
  • 1 inch fresh ginger (finely chopped)
  • 1 big carrot (julienned)
  • 12 green beans (thinly sliced)
  • 2 cups finely sliced cabbage
  • 4 green onion (thinly sliced)
  • 1 and ½ teaspoon salt
  • 2 tablespoons vegetable oil
  • ½ teaspoon ajinomoto salt (optional)
  • 1 tablespoon dark soya sauce
  • 1 tablespoon ketchup
  • 1 teaspoon green chili sauce (optional)
  • 1 teaspoon white vinegar
  • 1 tablespoon freshly cracked black pepper
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