Yummy Yammy Egg Foo Yung Southern Style

Yummy Yammy Egg Foo Yung, Southern Style

Yummy Yammy Egg Foo Yung, Southern Style


50 minutes

Details
  • Servings:   6
  • Calories:   183
  • Protein:   10g
  •  
  • Fiber:   1g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 6 eggland's best eggs (large), slightly beaten
  • 1/4 cup minced onion
  • 1/3 cup spinach, julienned
  • 3/4 cup fresh bean sprouts
  • 1/4 cup fresh gulf shrimp, diced small
  • 1/4 cup cooked ham, diced small
  • 1/4 cup cooked yams or sweet potatoes, diced small
  • 1 tablespoon dried parsley
  • 2-3 tablespoon oil
  • 1 cup chicken broth
  • 2 tablespoon prepared orange marmalade
  • 1 teaspoon sugar
  • 2 teaspoon apple cider vinegar
  • 1 tablespoon cornstarch
  • 2 tablespoon water
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