Sweet potato Waffles Two Ways

Sweet potato Waffles Two Ways

Sweet potato Waffles Two Ways


30 minutes

Details
  • Servings:   8
  • Calories:   198
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   breakfast, lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 large sweet potato (about 350g sweet potato)
  • 2 Tablespoons coconut oil (melted)
  • 1 cup plantbased milk (milk works as well and will result in crispier waffles)
  • 2 eggs (beaten)
  • 1 Tablespoon maple syrup
  • 1 1/4 cup wholegrain spelt flour (use chickpea flour for a gluten-free version)
  • 1/2 Tablespoon baking powder (gluten-free )
  • 1/2 Teaspoon salt
  • 1/8 Teaspoon ground nutmeg
  • 1/8 Teaspoon ground cloves
  • 1/2 Teaspoon ground cinnamon
  • 1/2 avocado
  • 1/2 cup steamed or blanched spinach
  • 1 fried or poached egg
  • smoked paprika
  • pepper
  • sea salt
  • coconut or plain yoghurt
  • 1/2 banana
  • 1 handful berries
  • maple syrup (to taste)
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