Pan fried duck breast with spring veg

Pan-fried duck breast with spring veg

Pan-fried duck breast with spring veg

By Jamie Oliver
30 minutes

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Details
  • Servings:   2
  • Calories:   1066
  • Protein:   37g
  •  
  • Fiber:   13g
  • Sugar:   11g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   14g
  • Fat Total:   91g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 300g new potatoes
  • 1 x 250g free-range duck breast
  • 1 bunch of asparagus (350g)
  • 200g fresh or frozen peas
  • 1 fresh red chilli
  • ½ a bunch of fresh mint (15g)
  • 1 lemon
  • extra virgin olive oil
Instructions

Pan-fried duck breast with spring veg serves 2 original recipe by Jamie Oliver.

View original preparation instructions

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