Crispy Fish with Smashed Peas and Oven Fries

Crispy Fish with Smashed Peas and Oven Fries

Crispy Fish with Smashed Peas and Oven Fries

By Good Housekeeping
30 minutes

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Details
  • Servings:   4
  • Calories:   602
  • Protein:   51g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 4 medium russet potatoes
  • 5 tbsp. olive oil
  • Kosher salt and pepper
  • 1/2 c. panko bread crumbs
  • 1/4 c. chopped fresh flat-leaf parsley
  • 4 piece cod fillet
  • 2 tbsp. Dijon mustard
  • 1 package frozen peas
  • 2 tbsp. prepared horseradish
Instructions

Crispy Fish with Smashed Peas and Oven Fries serves 4 original recipe by Good Housekeeping.

View original preparation instructions

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