Pounded Yam

Pounded Yam

Pounded Yam

By chefspencil.com
35 minutes

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Details
  • Servings:   4
  • Calories:   268
  • Protein:   4g
  •  
  • Fiber:   10g
  • Sugar:   2g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
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Cuisine
  • british
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Ingredients
  • 2 lbs yams
  • water
Instructions

Pounded Yam serves 4 original recipe by chefspencil.com.

View original preparation instructions

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