Easy Pounded Yam VIDEO

Easy Pounded Yam + VIDEO

Easy Pounded Yam + VIDEO


30 minutes

Details
  • Servings:   2
  • Calories:   455
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   92g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups yam flour
  • 2 cups water ((boiled))
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