Yam Fries

Yam Fries

Yam Fries


30 minutes

Details
  • Servings:   2
  • Calories:   211
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Dish:   starter
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Cuisine
  • japanese
Ingredients
  • 1 large yam, washed, peeled, and sliced into long fries
  • 1 tbsp cornstarch
  • 1 tsp Italian seasoning
  • ½ tsp oregano
  • 2 tbsp grated Parmesan cheese
  • 1 tbsp olive oil
  • Optional: Salt and pepper to taste
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