Avocado Veggie Sandwich

Avocado Veggie Sandwich

Avocado Veggie Sandwich


10 minutes

Details
  • Servings:   2
  • Calories:   641
  • Protein:   20g
  •  
  • Fiber:   19g
  • Sugar:   17g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • indian
Ingredients
  • 1/3 cup rice vinegar
  • 2 tablespoons water
  • 1 tablespoon granulated sugar
  • 1 teaspoon kosher salt
  • 1/2 cup red onion (thinly sliced )
  • 1 Calavo avocado (pitted and peeled)
  • 1/2 cup canned chickpeas (rinsed and drained)
  • kosher salt
  • freshly ground black pepper
  • 1 pinch red pepper flakes
  • 1 teaspoon fresh lemon juice
  • 4 slices bread
  • extra virgin olive oil (for drizzling)
  • hummus (for serving)
  • sliced cucumber (for serving)
  • shredded carrots (for serving)
  • marinated quartered artichoke hearts (chopped, for serving (see notes))
  • quick pickled onions
  • alfalfa sprouts (for serving)
  • feta cheese (for serving)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library