Jamaican Boiled Yellow Yam Recipe

Jamaican Boiled Yellow Yam Recipe

Jamaican Boiled Yellow Yam Recipe

By jamaicans.com
Serves 6

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Details
  • Servings:   6
  • Calories:   275
  • Protein:   4g
  •  
  • Fiber:   10g
  • Sugar:   2g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 3 pounds yellow yam
  • 1 teaspoon salt (optional)
  • 1 teaspoon vegetable oil (optional)
Instructions

Jamaican Boiled Yellow Yam Recipe serves 6 original recipe by jamaicans.com.

View original preparation instructions

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