Chinese Yam Soup

Chinese Yam Soup

Chinese Yam Soup


2 hours 10 minutes

Details
  • Servings:   4
  • Calories:   546
  • Protein:   27g
  •  
  • Fiber:   8g
  • Sugar:   35g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • chinese
Ingredients
  • 500 g chicken parts with skin removed (or use 2 - 3 chicken carcasses)
  • 4 dried scallops - soaked in ½ cup water (reserve soaking water)
  • 2 dried honey dates (optional)
  • Fresh Chinese yam - 350 g - cut diagonally (or sections or rings if preferred)
  • 2 tbsp goji berries
  • 6 dried red dates
  • 5½ cups water
  • Salt to taste
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