Yam Fry recipes

Yam Fry recipes

Yam Fry recipes

By cookshideout.com
35 minutes

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Details
  • Servings:   4
  • Calories:   165
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   8g
  •  
  • Dish:   starter
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Cuisine
  • american
Comments
Ingredients
  • 2cups Peeled & Chopped Yam (I use frozen yam)
  • 1 Small Onion, finely choped
  • 2 Garlic cloves, finely minced
  • ¼tsp Turmeric
  • 2tbsp Coconut Oil
  • ½tsp Mustard Seeds
  • 8~10 Curry leaves
  • salt
  • pepper
  • 1tsp Red Chili powder
Instructions

Yam Fry recipes serves 4 original recipe by cookshideout.com.

View original preparation instructions

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