Yam Soup

Yam Soup

Yam Soup


Serves 6

Details
  • Servings:   6
  • Calories:   282
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 cups chicken broth
  • 2 pounds yams, diced
  • 1 medium onion, chopped
  • 1 tablespoon curry powder
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 cup uncooked wild rice
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
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