Boiled Yellow Yams

Boiled Yellow Yams

Boiled Yellow Yams


Serves 4

Details
  • Servings:   4
  • Calories:   402
  • Protein:   6g
  •  
  • Fiber:   14g
  • Sugar:   2g
  • Carb Total:   81g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 3 Lbs. Yellow yam
  • 1 Tsp. salt ((optional))
  • Water for boiling
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