Elephant Yam kootu

Elephant Yam kootu

Elephant Yam kootu


30 minutes

Details
  • Servings:   5
  • Calories:   410
  • Protein:   9g
  •  
  • Fiber:   13g
  • Sugar:   22g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 500 g Elephant Yam (peeled and cubed)
  • ¼ tsp turmeric powder
  • 1 cup 250ml thin coconut milk
  • 20-25 shallots
  • 1 tsp urad dal
  • I tsp mustard seeds
  • 1 tsp chilli flakes (adjust to taste)
  • 2 tbsp coconut oil
  • A few curry leaves
  • Salt
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