Chinese Yam Roast

Chinese Yam Roast

Chinese Yam Roast


Serves 4

Details
  • Servings:   4
  • Calories:   275
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 500 gm Chinese Yam (peeled n sliced)
  • 1 tsp Red Chili powder / மிளகாய்த் தூள்
  • 1 tsp Garam Masala powder
  • 1 tsp Turmeric powder / மஞ்சள் தூள்
  • 1 tsp Mango powder, Dry
  • 2 tbsp Corn flour
  • 3 - 4 tbsp Oil / எண்ணெய்
  • 1 tsp Salt / உப்பு (adjust to your taste)
  • 1 pinch Asafoetida / பெருங்காயம்
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