Bougna: Kanak Yam and Seafood

Bougna: Kanak Yam and Seafood

Bougna: Kanak Yam and Seafood

By blog.arousingappetites.com
Serves 6

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Details
  • Servings:   6
  • Calories:   231
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 medium yam, peeled and cubed
  • 2 tomatoes, diced
  • 1 medium yellow onions, diced
  • 1 7 oz can of coconut milk
  • ½ cup shredded coconut
  • Juice of 1 lime
  • 6 large prawns
  • 1 teaspoon salt
  • 1 teaspoon cracked black pepper
  • At least 4 strips of banana leaf (optional, but traditional)
Instructions

Bougna: Kanak Yam and Seafood serves 6 original recipe by blog.arousingappetites.com.

View original preparation instructions

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