peanut butter and jelly waffle sandwich

peanut butter and jelly waffle sandwich

peanut butter and jelly waffle sandwich

By caitsplate.com
Serves 2

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Details
  • Servings:   2
  • Calories:   187
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   sandwiches
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Cuisine
  • american
Comments
Ingredients
  • 2 whole grain waffles (I like Kashi and Van’s )
  • 1–2 tablespoons of natural peanut butter (creamy or crunchy!)
  • 2 teaspoons of favorite flavor jam, jelly or fruit preserves (I like Polaner)
  • Optional: sliced fruit or berries of choice
Instructions

peanut butter and jelly waffle sandwich serves 2 original recipe by caitsplate.com.

View original preparation instructions

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