Sweet Yam Casserole

Sweet Yam Casserole

Sweet Yam Casserole

By cookingwithcurls.com
50 minutes

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Details
  • Servings:   4
  • Calories:   247
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 1 pound garnet yams (or sweet potatoes - peeled and cut into 1-inch cubes)
  • 2 tablespoons unsalted butter (melted)
  • 2 tablespoons brown sugar
  • .25 teaspoon allspice
  • .25 teaspoon nutmeg
  • .25 teaspoon cinnamon
  • .25 teaspoon cardamom
  • .13 teaspoon sea salt (1/8 teaspoon)
  • .13 teaspoon ground black pepper (1/8 teaspoon)
  • .25 cup toasted, chopped pecans
Instructions

Sweet Yam Casserole serves 4 original recipe by cookingwithcurls.com.

View original preparation instructions

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