Quinoa Yam Burgers recipes
Ingredients
- 1 cup Dried quinoa (any colour), rinsed
- 2 cups Yam, peeled and cubed into 2 cm cubes
- 2 cups Water
- 1 cup Cooked chickpeas
- 1 cup Grated carrot
- 1/2 cup Toasted sunflower seeds
- 6 Tbsp.Ground Flax
- 2 Tbsp. Parsley, chopped
- 1 tsp. Tamari
- 1 tsp. Cumin
- 1 tsp. Coriander
- 1 tsp. Black Pepper
- 1/2 tsp.Cayenne
- 1/4 tsp.Smoked Paprika
- 1/2 tsp – 1 tsp. Sea salt, to taste
- oil
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