Crunchy Yam Bake Recipe

Crunchy Yam Bake Recipe

Crunchy Yam Bake Recipe

By recipeofhealth.com
1 hour

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Details
  • Servings:   8
  • Calories:   215
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • 2-1/2 lb yams or sweet potatoes, peeled and cubed
  • 1/2 cup egg substitute
  • 1/4 cup packed brown sugar
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
  • topping:
  • 1 tbsp butter
  • 2 tbsp finely chopped pecans
  • 2 tbsp brown sugar
  • 1/4 cup special k
Instructions

Crunchy Yam Bake Recipe serves 8 original recipe by recipeofhealth.com.

View original preparation instructions

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