Potato Yam and Leek Soup

Potato Yam and Leek Soup

Potato Yam and Leek Soup


Serves 4

Details
  • Servings:   4
  • Calories:   216
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons butter
  • 1 ½ cups leeks (halved, washed well and sliced)
  • 2 tablespoons garlic (finely chopped)
  • 2 tablespoons fresh oregano (chopped)
  • 1 teaspoon salt
  • ½ teaspoon fresh ground pepper
  • 1 teaspoon ground coriander seed
  • 1 large yam (peeled and diced)
  • 2 medium potatoes (roughly chopped)
  • 2 ½ cups vegetable broth (home-made or low sodium package)
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