Fried Yam with Pepper Sauce Dundun

Fried Yam with Pepper Sauce (Dundun)

Fried Yam with Pepper Sauce (Dundun)


35 minutes

Details
  • Servings:   6
  • Calories:   722
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   31g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   55g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • chinese
Ingredients
  • 1 punya yam
  • 4-5 fresh tomatoes (1 can of plum tomatoes)
  • 2 onions
  • 1/2 tbsp fresh ginger (optional)
  • 2 scotch bonnet
  • 3 red bell peppers
  • 1 Knorr chicken seasoning cube
  • Salt to taste
  • 1-2 tsp of thyme
  • 1-2 tbsp of dried ground cray fish
  • 3 plantains
  • Palm oil (to cook pepper sauce)
  • Vegetable oil (to fry yam and plantain)
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