Potato and Yam Scallop

Potato and Yam Scallop

Potato and Yam Scallop


Serves 6

Details
  • Servings:   6
  • Calories:   301
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup butter (or margarine)
  • 2 tablespoons all purpose flour
  • 2 cups milk
  • 3 tablespoons Parmesan cheese , grated
  • 1/4 teaspoon thyme
  • 1/4 teaspoon white pepper
  • 1 pound potatoes, scrubbed and very thinly sliced, ( I leave the skin on unless they are very old potaotes)
  • 1 pound yams, peeled and very thinly sliced
  • 1 cup onion, thinly sliced
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