Paleo Bacon and Yam Breakfast Casserole

Paleo Bacon and Yam Breakfast Casserole

Paleo Bacon and Yam Breakfast Casserole


Serves 8

Details
  • Servings:   8
  • Calories:   260
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 small yam peeled and sliced thin
  • 1/2 package nitrate-free bacon, diced
  • 1 small onion, diced
  • 8 larger brussel sprouts, sliced thin
  • 10 eggs
  • 1/3 cup coconut milk (I used the remainder to make chia pudding!)
  • salt to taste
  • pepper to taste
  • 1/2 tsp garlic powder
  • 1/4 cup nutritional yeast (parmesan cheese can be substituted)
  • 2 tsp olive oil or coconut oil
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