Yams and Bananas

Yams and Bananas

Yams and Bananas

By BigOven
Serves 8

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Details
  • Servings:   8
  • Calories:   297
  • Protein:   3g
  •  
  • Fiber:   8g
  • Sugar:   20g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 6 large Yams
  • 4 each Bananas ; (about 1 1/2 pounds)
  • 2 tablespoon Lemon juice
  • 1/2 cup Light brown sugar
  • 1 teaspoon Nutmeg
  • 1/2 teaspoon Salt
  • 1/4 cup Dark rum
  • 4 tablespoon Butter ; melted
Instructions

Yams and Bananas serves 8 original recipe by BigOven.

View original preparation instructions

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