Coconut Curried Yam Stew

Name: Coconut Curried Yam Stew
Ingredients: 2 Tbsp virgin coconut oil; 1 onion, chopped; 1 Tbsp minced or grated ginger; 1 tsp sea salt; 1 tsp turmeric; ½ tsp cumin; ½ tsp coriander; ½ tsp cinnamon; dash fresh ground black pepper; dash red chili peppers; 1 can diced tomatoes; 1 large yam or sweet potato, peeled and diced; 1 can full fat coconut milk; 1 can chickpeas, drained and rinsed OR 2 large chicken breasts, baked and cubed; 1 handful fresh parsley, chopped; 1 lime, for serving; rice, for serving