Quick Roasted Beet Arugula And Wheat Berry Salad

Quick-Roasted Beet, Arugula And Wheat Berry Salad

Quick-Roasted Beet, Arugula And Wheat Berry Salad


50 minutes

Details
  • Servings:   6
  • Calories:   254
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 pound beets (6 to 8 small to medium)
  • 1/4 cup plus 1 tablespoon grapeseed or olive oil
  • 1 1/4 teaspoons kosher salt
  • 1 tablespoon plus 2 teaspoons white balsamic vinegar or a combination of red balsamic vinegar and white wine vinegar
  • 1 tablespoon maple syrup
  • 1 tablespoon fresh lemon juice
  • 3 tablespoons diced fresh strawberries
  • 1 1/2 cups cooked wheat berries
  • 4 cups arugula (preferably small or baby leaves)
  • 1/3 cup chopped toasted pistachio nuts
  • 2 ounces fresh goat cheese
  • 1 tablespoon fresh baby mint leaves or slivered mint (optional)
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