Thanksgiving Yams

Thanksgiving Yams

Thanksgiving Yams


25 minutes

Details
  • Servings:   6
  • Calories:   135
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   special occasions, main course
  • Show More
Cuisine
  • american
Ingredients
  • 3-4 yams, peeled ((yams or sweet potatoes work))
  • 2 tbsp pure maple syrup
  • 2 tbsp grassfed butter or ghee ((or coconut oil for dairy free))
  • 1/4 tsp nutmeg
  • 1/4 tsp cloves
  • 1/4 tsp cinnamon
  • 1 orange, zest and juice
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library