Avocado And Roasted Yam Fall Ensalada

Avocado And Roasted Yam Fall Ensalada

Avocado And Roasted Yam Fall Ensalada


Serves 6

Details
  • Servings:   6
  • Calories:   207
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ¼ cup pepitas (hulled pumpkin seeds), toasted
  • 1 cup corn, canned (drained) or 1 ear of corn, shucked and cut from the cob
  • 2 tablespoons olive oil, divided
  • 1 large yam, peeled and diced into 1/2-inch cubes
  • ¼ cup red onion, finely chopped
  • 2 tablespoons cilantro, chopped
  • 1 serrano chile, stemmed, and finely chopped
  • 1 red or green apple, diced
  • 1 avocado from Mexico, ripe, halved, pitted and diced (save the avocado skins to use as serve ware)
  • 1 lime, juiced 1 was plenty
  • Salt and pepper to taste
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