Mashed Yams

Mashed Yams

Mashed Yams

By veganbajan.com
Serves 4

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Details
  • Servings:   4
  • Calories:   195
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   13g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
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Ingredients
  • 2 large white yams, chopped and peeled
  • 2 tbsp vegan butter
  • 1 large garlic clove minced
  • 1/2 cup of coconut milk
  • 1/4 tsp sea salt and pepper
Instructions

Mashed Yams serves 4 original recipe by veganbajan.com.

View original preparation instructions

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