Yam and Apple Casserole with Citrus Sauce

Yam and Apple Casserole with Citrus Sauce

Yam and Apple Casserole with Citrus Sauce


2 hours 51 minutes

Details
  • Servings:   6
  • Calories:   297
  • Protein:   2g
  •  
  • Fiber:   7g
  • Sugar:   38g
  • Carb Total:   62g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3-4 regular size yams or two large ones (cooked, peeled and cut into 1 cm slices)
  • 4 granny smith apples (peeled, cored and sliced into 16 wedges each)
  • 1¾ cups boiling water
  • ¾ cup sugar
  • 4 tablespoons cornstarch
  • ½ teaspoon salt
  • 1 tablespoon butter
  • 1 tablespoon fresh lemon juice
  • ¼ cup freshly squeezed orange juice
  • A few dashes allspice
  • A few dashes cinnamon
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